Hannah Whittall -

Hannah Whittall

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Hannah Whittall, RP(Q)

Registered Psychotherapist (Qualifying), Art Psychotherapist

Pronouns She / Her
Languages English
Contact Hannah Whittall, RP(Q)
Test
Pronouns She / Her
Languages English
Contact Hannah Whittall, RP(Q)

How I work

I am happy to help people from all walks of life. I can help you develop self-esteem, establish self-care practices, and find confidence in who you are. If you are struggling with anxiety, depression, ADHD, or life in general, we can work together to help you move towards a happier, more fulfilling life. I have worked with many neurodivergent adults and teens, elderly people struggling with dementia or Alzheimer’s, caregivers, and young adults trying to find their way. LGBTQ+ welcome!

Specialty Areas

  • Attention-deficit hyperactivity disorder (ADHD)
  • Borderline personality disorder (BPD)
  • Depression and Anxiety
  • LGBTQ+
  • Self-esteem

Types of Therapy

  • Art psychotherapy
  • Psychotherapy
  • Video game therapy (VGT)
  • Dialectical behaviour therapy (DBT)

Biography

I am a Professional Canadian Art Therapist, meaning I use creative processes to help facilitate self-exploration and understanding. If you are struggling with the past, present, or thoughts of the future, you may have a really hard time talking about it. Art therapy is a gentle way of expressing everything you need to without having to divulge all of your innermost thoughts, feelings, and secrets. Don’t be afraid of the word “art” – scribbles, messes, and more are welcome here!

Training and Experience

  • BA in Psychology, Queens University
  • Post-graduate diploma in Art Psychotherapy, the Canadian International Institute of Art Therapy (CiiAT)
  • Therapeutic Arts Practitioner Training
  • Attachment Certification

Other Areas

  • Post-traumatic stress disorder (PTSD)
  • Trauma
  • Bipolar disorder
  • Intrusive thoughts
  • Disordered eating, body image issues, and eating disorders (ED) such as anorexia and bulimia
  • Perfectionism
  • Chronic health issue management
  • Grief and loss
  • Neurodivergence
  • Imposter syndrome
  • Self confidence
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