Video Game Therapy (VGT)

Video game therapy (VGT) is a modern treatment method that leverages the unique benefits of video games to help clients achieve their therapeutic goals. In particular, video games offer a level of engagement and immersion that can be difficult to achieve with more traditional therapy methods, and they are able to simulate real-life scenarios in a compelling way. 

Research has demonstrated that VGT can be used in the treatment of addiction, PTSD, anxiety, and depression, and individuals struggling with anger, anxiety, and self-esteem issues have found this treatment method to be especially helpful.

Blue Rabbit therapists typically use this approach to facilitate connection and ease communication. It can also be used as a tool for enhancing emotional experimentation, literacy, sense of identity, coping mechanisms, decision making and problem-solving skills, self esteem, and confidence. Incorporating video games in the therapeutic process can also be a way for the client and therapist to get to know each other better and understand the client’s unique interests, reactions, and goals.